Pain Care Aware Yoga

Wed Jan 22 2025 at 10:30 am to 12:00 pm UTC-05:00

Centre Meredith Chelsea | Gatineau

Publisher/HostJo-Ann D'Alfonso Yoga Therapies

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Pain Care Aware Yoga

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8-Week Series
Traditional Yoga teachings and modern Pain Science as treatment for persistent pain.
Pain has different expressions for everyone. We will find the correct way for each of us individually dealing with:
Active living
Compassion and gentle movement
Lack of sleep
Loss of focus
Depression / anxiety
Fear
Support
Frustration
and whatever your experience is
FREE information session: January 13 See link for more information:https://www.facebook.com/share/18acCUoL4i/

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Event Venue & Nearby Stays

Centre Meredith Chelsea, 287 Chemin du 6e Rang, Val-des-Monts, QC J8N 7R4, Canada,Val-des-Monts, Quebec, Gatineau

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