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Come enjoy the beautiful combination of nature, relaxation and exercise. This 90 minute paddleboard yoga session includes an introduction to paddle boarding, a short paddle journey out on the water, and an hour of guided yoga on the boards. The flat calm waters are perfect for connecting mind and body. Enjoy the sights and sounds of nature as we move through yoga poses, breathwork and meditation. This class is suitable for all levels including beginners new to yoga and paddle boarding. All you need is a yearning for adventure and fun out on the water! We look forward to practicing with you on the beautiful Biscayne Bay.
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Event Venue
Oleta River State Park, 3400 NE 163rd St, North Miami Beach, FL 33181