Name: Paddleboard Yoga
Start: 2024-09-22T10:00:00-04:00
End: 2024-09-22T11:30:00-04:00
Location: Philippe Park

sign up here
https://www.aquapranasupyoga.com/book-online

6 boards available to rent // unlimited spots
$40 if paddleboard is provided
$25 BYOB. Please bring your own anchor

Enjoy a movement and meditation practice on the water floating amongst Mother Nature, under the high sun. Join Kathy in a beautiful watery oasis for a stand up paddle board (SUP) yogic experience. We will begin by getting comfortable on our boards focusing on standing balance and paddling first. Eventually finding ourselves in a seated position in meditation and connecting with the body through breath. We will work mostly with yoga poses that are seated and on the back and belly, while incorporating a few standing and more challenging poses. This class is meant to be more gentle, with the option to modify and participate as much or as little as desired. Class will end with a deeply soothing savasana as you connect to the nature and beauty of life around you

Beginner to advanced yogis are welcome.

To reserve your spot ahead of time prepayment can be made via
Cash/Venmo/PayPay must be paid 24 hours in advance or online at www.aquaprasupyoga.com

Please RSVP no later than 24 hours before class.
Class time subject to change due to weather conditions. I try to stay within an hours difference.
*** Don't have your own board? I have 6 available for rent. Please contact to inquire.