Pack It Up: Learn to Live a Smoke-Free Life (4-Week Series) - Winter 2026

Tue Jan 06 2026 at 05:50 pm to 06:50 pm UTC-05:00

Graf Center for Integrative Medicine | Englewood

Englewood Health
Publisher/HostEnglewood Health
Pack It Up: Learn to Live a Smoke-Free Life (4-Week Series) - Winter 2026
Advertisement
Our group smoking cessation program will teach you strategies to commit to quitting smoking.
About this Event

Part of The Rodgers Family Meditation Program

Smoking is one of the hardest habits to break, but the Graf Center for Integrative Medicine has tools to help you reach your goals. Our group smoking cessation program will teach you strategies to commit to quitting smoking over the course of four weeks.

Plus, experience the benefits of auricular (ear) acupuncture, another safe and effective tool that can help reduce nicotine cravings by stimulating brain receptors. Acupuncture sessions are held in a group setting and led by our certified acupuncturists.


Series Dates

This is a four-week series:

  • Tuesday, January 6
  • Tuesday, January 13
  • Tuesday, January 20
  • Tuesday, January 27

Location

Graf Center for Integrative Medicine

Englewood Hospital

Berrie Building, 5th Floor

350 Engle Street, Englewood, NJ

Free parking


Led by

Mary Ann Fernandez, Certified through the American Lung Association Freedom from SmokingĀ® program and

Bum Kil (BK) Lee, LAc

Graf Center for Integrative Medicine


Fees and Registration

Fee: $20 (for 4-week series) by December 30, 2025 or $25 after. No refunds.

Preregistration required

Online registration closes on Monday, January 5 at 5:50 p.m.

If registration has closed, please email or call us directly to register at [email protected] or 201-608-2377.


Treatments

Additional acupuncture treatments are available by appointment.

The Graf Center accepts most insurance plans for acupuncture and will gladly verify your benefits. If insurance does not cover your session, out-of-pocket rates are available.

Advertisement

Event Venue & Nearby Stays

Graf Center for Integrative Medicine, Englewood Hospital, Englewood, United States

Tickets

USD 20.00 to USD 25.00

Sharing is Caring:

More Events in Englewood

Prenatal Meditation and Yoga (6-Week Series) - Beginning January 2026
Tue, 06 Jan at 07:00 pm Prenatal Meditation and Yoga (6-Week Series) - Beginning January 2026

Graf Center for Integrative Medicine

Curious George and the Golden Meatball
Sat, 31 Jan at 07:00 pm Curious George and the Golden Meatball

Bergen Performing Arts Center

Englewood is Happening!

Never miss your favorite happenings again!

Explore Englewood Events