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Do you ever fizzle out in the beginning of workout and feel like your unable to finish or slow down drastically? -Join coach Nick October 5th at 10:30 am to learn key tips and strategies to effectively pace your workouts
We will be doing 3 parts broken down as such
Part A- weightlifting focused
Part B- aerobic focused
Part C- we will combine A&B in a workout to test how you pace these
*Come prepared to workout
*5$ for members. 10$ for non-members
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Event Venue & Nearby Stays
263 King Street, Pottstown, PA, United States
