About this Event
A morning spent in a gorgeous venue with like-minded local business owners; coffee, tea, and the chance to chat and get to know each other whilst taking away a win for your business!
Wednesday 25th February - 10am-12noon The Weyside, Guildford
Amie is a master’s qualified, Registered Nutritionist with 8 years’ experience supporting clients with their hormonal health and eating behaviours. She has helped many women transform their energy levels, achieve weight loss, regulate periods, improve symptoms associated with conditions such as PCOS, endometriosis, fibroids, hypothyroidism as well as symptoms of menopause and perimenopause. She also has further training to provide nutritional support for eating disorders.
Amie is a published researcher, delivers corporate talks and consults for startups in the health and wellness space.
Own Your Energy-Nutrition & Lifestyle Strategies For Women in Business
This Business Bite is created for female business owners who are spinning multiple plates: clients, families, commitments, and are craving a way to feel more energised, more grounded, and more in control of their wellbeing.
If you're ready to step out of survival mode and into a way of living that feels sustainable, nourishing, and aligned. You're ready to understand how your body actually works, what it needs, and how to build habits that support your life and business rather than drain it.
By the end of the session you will have:
- A clear, step-by-step guide to the core nutrition and lifestyle pillars that help women in business boost their energy and feel more resilient. The exact framework that gets our Amie's clients incredible results.
- A grounded understanding of food as fuel, plus how movement, sleep, and stress optimisation work together to support your energy, focus, and emotional wellbeing.
- An insight into how shifting hormones influence your energy and clarity at every life stage, so you can make choices that support your body rather than fight against it.
So if you want clarity on why small habit changes and planning are the real secret to long-term success, especially when you’re juggling business, family, and everything in between, this Business Bite is for you!
The schedule:
10-10.30am Tea, Coffee & Chat
10.30-11.15am Business Bite with Q&A
11.15-12noon Relax, chat and enjoy!
There are limited tickets for this event.
We look forward to seeing you there.
Jo & Lauren x
PS. Have you seen our Women's Work Social Hub? Members receive a 25% discount on Business Bite tickets. If you would like to join us and receive this discount as well as a whole host of other benefits, you'll find all the details here:
subscribepage.io/womensworksocialhub
Event Venue & Nearby Stays
The Weyside, Milbrook, Guildford, United Kingdom
GBP 28.00
