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Learn to manage your stress and anxiety through meditation, join us for an in-person event on May 17, 2024, at 1:30 PM : Overcoming Stress and Anxiety: Managing Emotions Through MeditationIn today's fast-paced world, it's easy to feel overwhelmed and anxious. This event offers a unique opportunity to learn effective techniques for managing your emotions and finding inner peace. During this in-person gathering, Lama Lobsang Samten, Tibentan Buddhist monk and spiritual director of the Paramita Centers of the US, Canada, and France, will guide you through various meditation practices designed to reduce stress, calm the mind, and promote overall well-being. You'll gain valuable insights into the mind-body connection and learn practical tools to incorporate meditation into your daily life.
Whether you're new to meditation or have some experience, this event is open to everyone seeking a healthier and more balanced lifestyle. Take this chance to meet like-minded individuals, share experiences, and cultivate a supportive community.
Don't miss out on this incredible opportunity to take control of your emotions and find lasting peace. Reserve your spot now and embark on a journey towards a less stressed life!
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Event Venue & Nearby Stays
3230 Brainerd Road,Chattanooga,37411,US, United States
Tickets
