Overcoming self-sabotage: High-performing women class -Online- Saint Paul

Mon Nov 25 2024 at 07:00 pm to 08:00 pm UTC-05:00

Saint Paul | Saint Paul

Rodolfo Alvarez
Publisher/HostRodolfo Alvarez
Overcoming self-sabotage: High-performing women class -Online- Saint Paul
Advertisement
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.
About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.


Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

Event Photos

ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Advertisement

Event Venue & Nearby Stays

Saint Paul, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Saint Paul

The Stondest, Lost Evidence & Observant at The White Squirrel
Sun Nov 24 2024 at 08:00 pm The Stondest, Lost Evidence & Observant at The White Squirrel

The White Squirrel Bar

Pairs Jigsaw Puzzle Contest at Dual Citizen Brewing - November 2024
Mon Nov 25 2024 at 06:00 pm Pairs Jigsaw Puzzle Contest at Dual Citizen Brewing - November 2024

Dual Citizen Brewing Company

Krooked Kings
Mon Nov 25 2024 at 08:00 pm Krooked Kings

Turf Club

SMRLS Annual Fall Appreciation Luncheon
Tue Nov 26 2024 at 11:00 am SMRLS Annual Fall Appreciation Luncheon

InterContinental Saint Paul Riverfront (Saint Paul, MN)

WIFS Twin Cities Holiday Happy Hour and Charity Social!
Tue Nov 26 2024 at 04:30 pm WIFS Twin Cities Holiday Happy Hour and Charity Social!

Urban Growler Brewing Company

Thanksgiving Blues
Tue Nov 26 2024 at 07:00 pm Thanksgiving Blues

The Blues Saloon

Country Western Potluck
Tue Nov 26 2024 at 07:30 pm Country Western Potluck

Arthur Murray St Paul

Thanksgiving Farmers' Market
Wed Nov 27 2024 at 09:00 am Thanksgiving Farmers' Market

290 5th St E, St Paul, MN 55101-1609, United States

Saint Paul is Happening!

Never miss your favorite happenings again!

Explore Saint Paul Events