Overcoming self-sabotage: High-performing women class -Online- Mobile

Mon Nov 25 2024 at 07:00 pm to 08:00 pm UTC-05:00

Mobile | Mobile

Rodolfo Alvarez
Publisher/HostRodolfo Alvarez
Overcoming self-sabotage: High-performing women class -Online- Mobile
Advertisement
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.
About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.


Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

Event Photos

ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Advertisement

Event Venue & Nearby Stays

Mobile, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Mobile

Thanksgiving Holidays
Mon Nov 25 2024 at 08:00 am Thanksgiving Holidays

6001 Three Notch Rd, Mobile, AL

PALS Course
Mon Nov 25 2024 at 08:00 am PALS Course

Location will be emailed

FULL Thanksgiving Pies
Mon Nov 25 2024 at 09:00 am FULL Thanksgiving Pies

3811 Old Shell Rd, Mobile, AL 36608-1317, United States

Tinsel Takedown
Mon Nov 25 2024 at 05:30 pm Tinsel Takedown

5055 Carol Plantation Road, Mobile, AL

South Alabama Jaguars vs. Western Illinois Leathernecks
Tue Nov 26 2024 at 07:00 pm South Alabama Jaguars vs. Western Illinois Leathernecks

Mitchell Center

Bruce Smelley - LIVE at The Brickyard on Dauphin Street
Tue Nov 26 2024 at 09:00 pm Bruce Smelley - LIVE at The Brickyard on Dauphin Street

Brickyard Dauphin Street

Mobile, AL Food Protection Manager Certification
Wed Nov 27 2024 at 09:00 am Mobile, AL Food Protection Manager Certification

Mobile, AL Training Center,Mobile,36602,US

Mobile, AL FMC\u00ae Food Managers Certification
Wed Nov 27 2024 at 09:00 am Mobile, AL FMC® Food Managers Certification

Mobile, AL Training Center,Mobile,36602,US

Thanksgiving Eve Celebration
Wed Nov 27 2024 at 02:00 pm Thanksgiving Eve Celebration

333 Baldwin Dr, Mobile, AL 36610-1602, United States

Mobile is Happening!

Never miss your favorite happenings again!

Explore Mobile Events