Simple solutions to rewire obsessive and defeatist thinking for more peace and lightness!
About this Event

Overcoming Overthinking
Simple solutions to rewire obsessive and defeatist thinking for more peace and lightness.
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Instructor Bio
Amanda Scarcella is a Masters Level Jungian Positive Psychology Coach, a Certified Integrative Health Coach, and a Yoga and Meditation Teacher. She specializes in helping people of all shapes and sizes to create amazing relationships with food, movement, and their bodies using tools such as mindfulness, self-acceptance, and positive psychology.