Name: Overcoming Anxiety Through Emotional Regulation
Start: 2024-10-12T09:00:00-05:00
End: 2024-10-12T13:00:00-05:00
Location: Calvary Church

Are you stressed out, panicked, fearful or anxious? You don’t have to be. Now you can learn how to regulate your emotions.
About this Event

Overcoming Anxiety Through Emotional Regulation

Now you can learn how to bounce back from anxiety, worry and fear.

Join Ron Ovitt, author, pastoral counselor, recovery coach and learn how you can overcome anxiety through emotional regulation.

You don’t have to be at the mercy of your anxiety.

In This Seminar You Will Learn:

• Three types of emotional regulation

• How our brain and nervous system learn to become anxious

• How the plasticity of the brain allows us to change

• Thirteen ways we “play it safe” which keeps anxiety alive

• How to go from being “reactive” to receptive” and “reflective.”

• Ten ways to regulate your anxiety

• How God and His word can transform us

You will also receive:

• A seminar booklet featuring seminar notes and bonus chapters

• Free access to our online Emotional Resilience class

• PLUS A BONUS BOOKLET – Overcoming the Lies We believe (Feel) Are True. – Using Emotional Relearning™ and Scriptures to Renew Your Mind.

ALL THIS FOR ONLY $45! For more information call 708-601-0113

#anxiety #phobias #socialanxiety #panicattacks #emotionalregulation

ABOUT RON OVITT

Ron Ovitt is an author, ordained minister, pastoral counselor, recovery coach, podcaster, and public speaker. Ron’s journey has influenced his writing and speaking. He comes to this seminar with personal knowledge of anxiety and depression. His quest led him to study the integration of Christianity and Psychology. Ron has studied both at the undergraduate and graduate level in Clinical Psychology and has participated in many different seminars and courses. Well read in the latest research, Ron has a grasp on the latest in neurosci-ence, trauma recovery, and anxiety and has training in practices such as Neurofeedback, EMDR, CPT, Poly Vagal Theory, Somatic Experiencing, and PTSD Growth techniques. What is taught in this seminar is more than head knowledge. It is experiential knowledge coming from his work with people of varying backgrounds. Ron has had successful recovery and homeless ministries, and has taught Emotional Resilience to hundreds of people in-person and thousands online.