Overcoming Anxiety Through Emotional Regulation

Are you living with DREAD and ANXIETY?

Does WORRY consume you?

Are you having PANIC ATTACKS that seem to be out of control?

Are you AFRAID to go to certain places or do certain things?

Are you SELF-MEDICATING to regulate your emotions?

If so , you are not alone! Now you can find help and relief with our 4-hour seminar:

Overcoming Anxiety Through Emotional Regulation

In this exciting seminar, you will learn:

• How our brain and nervous system learn to become anxious

• How the plasticity of the brain allows us to change

• Ten ways to regulate your anxiety

• How to stop panic attacks and intrusive thoughts

• How to let God and the Bible transform your mind

Who Should Attend The Overcoming Anxiety Through Emotional Regulation Seminar?

Anyone who...

• feels emotionally stuck, trapped, is blocked by worry and anxiety and unable to move forward.

• is suffering with fear or panic.

• is interested in living a life of courage and peace.

• wants to overcome their tendency to escape anxiety through harmful habits.

• wants to know more about anxiety so they can help others.

Info: In this seminar, you will learn how to regulate your emotions, body, and mind.

Event Venue & Nearby Stays

Moraine Valley Church, 6300 West 127th Street, Palos Heights, United States