Overcoming Anxiety: A Free Breathwork And Meditation Workshop

Sun, 24 Aug, 2025 at 11:00 am to Thu, 12 Feb, 2026 at 07:45 pm UTC-04:00

Art of Living Happiness Center | Marietta

Breathefy
Publisher/HostBreathefy
Overcoming Anxiety: A Free Breathwork And Meditation Workshop
Advertisement
Join us for an interactive workshop to conquer anxiety with powerful breathwork and meditation techniques right here in Atlanta!
About this Event

Struggling with Anxiety? Feel the Relief After Just ONE In-Person Class.

Anxiety. Stress. Overthinking. Your mind feels like a whirlwind—caught in a relentless loop of worry, tightness in your chest, and the weight of overwhelm.

It’s like living with a radio stuck on the worst station, volume blaring, with no way to turn it off. Anxiety doesn’t just take over your thoughts—it takes over your life.

But what if you could break the cycle? Not with another app, another quick fix, or another “just breathe” tip, but with something truly impactful. Something proven to work.

That’s where Breathwork and Meditation come in. In this in-person session, we’ll guide you through a powerful breathing technique and a deeply calming guided meditation that have helped millions worldwide move from anxiety to ease. Rooted in science and celebrated globally, these practices are like hitting the reset button—not just for your mind but for your entire being.

You deserve a moment to pause. To let go of the chaos. To reconnect with the calm within you that’s always been there, waiting to surface.

Join us for this transformative in-person experience.

Led by certified Art of Living breath and meditation trainers, this interactive workshop will provide you with the tools to shift from stress to serenity—all in a welcoming and supportive environment.

Take this step for yourself. Experience peace—right here, right now.


In just ONE CLASS, you’ll see the difference

✔ Learn a calming breathing technique to ease the grip of anxiety and clear your mind.

✔ Break the exhausting cycle of racing thoughts and experience true mental stillness.

✔ Discover practical ways to handle life’s daily stressors—without feeling overwhelmed.

✔ Feel supported and uplifted by connecting with others who understand what you’re going through.

✔ Get an introduction to Sudarshan Kriya (SKY)®, the groundbreaking practice that’s helping thousands around the world feel lighter, calmer, and more in control.


Ready to take the first step?

We know anxiety can feel like it has a hold on you—but it doesn’t have to. In just one class, you’ll gain tools to quiet the storm, feel more centred, and take back control.


We have limited seats. Reserve your spot today.

We’re keeping this session intimate with limited spots to ensure it’s personal and impactful for everyone. Don’t miss this opportunity to take the first step toward feeling calmer and more in control.


Advertisement

Event Venue & Nearby Stays

Art of Living Happiness Center, 4901 Olde Towne Parkway, Marietta, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Marietta

Movies at The Strand: To K*ll A Mockingbird (1962)
Sun, 08 Feb at 03:00 pm Movies at The Strand: To K*ll A Mockingbird (1962)

117 N Park Sq NE, Marietta, GA, United States, Georgia 30060

NFL SUPERBOWL at Goodfella\u2019s Cigar Marietta
Sun, 08 Feb at 04:00 pm NFL SUPERBOWL at Goodfella’s Cigar Marietta

Goodfellas Pizza Marietta

With Ease: A Nervous System Reset Through Breath & Movement
Sun, 08 Feb at 06:00 pm With Ease: A Nervous System Reset Through Breath & Movement

Sol Yoga - 3931 Mary Eliza Trace NW #210, Marietta, GA 30064

Super Bowl watch party
Sun, 08 Feb at 06:00 pm Super Bowl watch party

Harold's Chicken & Ice Bar

XC Marietta Square February Brunch
Mon, 09 Feb at 10:00 am XC Marietta Square February Brunch

Marietta Office Suites

Copy of Free Co-Working and Content Creation at Pop Up And Create Momentum Mondays
Mon, 09 Feb at 10:00 am Copy of Free Co-Working and Content Creation at Pop Up And Create Momentum Mondays

Pop UP And Create Coworking and Event Space

Spirit DAY at Marlow's
Mon, 09 Feb at 11:30 am Spirit DAY at Marlow's

Marlow's Tavern (East Cobb)

Marietta Vaccine Clinic
Mon, 09 Feb at 12:00 pm Marietta Vaccine Clinic

553 Waterman St SE, Marietta, GA 30060-2009, United States

40k Narrative Campaign: The Conquering of N'Sab
Mon, 09 Feb at 05:00 pm 40k Narrative Campaign: The Conquering of N'Sab

1851 Roswell Rd, Marietta, GA, United States, Georgia 30062

Marietta Monday Mini I 2026
Mon, 09 Feb at 06:00 pm Marietta Monday Mini I 2026

N.E. Cobb Community Center

Game Audio Atlanta Meetup
Mon, 09 Feb at 06:00 pm Game Audio Atlanta Meetup

Dave & Buster's Marietta - Atlanta

REEL DATE NIGHTS-(VALENTINES EDITION)
Mon, 09 Feb at 06:30 pm REEL DATE NIGHTS-(VALENTINES EDITION)

188 Anderson St SE suite 225

Marietta is Happening!

Never miss your favorite happenings again!

Explore Marietta Events