About this Event
Start the New Year With a Calmer Mind—After Just ONE In-Person Class
Anxiety. Stress. Overthinking.
As the year turns, your mind still feels stuck—looping through worries, tension in your chest, and a constant sense of overwhelm.
It’s like a radio that won’t stop playing noise. And no matter how much you want a fresh start, the volume never really goes down.
But what if this year could begin differently?
Not with another app.
Not with surface-level tips.
But with an experience that helps your nervous system actually reset.
This New Year, join us for a powerful in-person Breathwork & Meditation experience designed to help you move out of anxiety and into clarity, calm, and steadiness.
In this guided session, you’ll be led through a proven breathing technique and a deeply grounding meditation practice—methods used by millions worldwide to reduce stress, quiet the mind, and restore inner balance. These practices are rooted in both modern science and time-tested wisdom, helping you shift how your body and mind respond to stress—not just temporarily, but sustainably.
This is your invitation to pause.
To release what you’re carrying from the past year.
And to step into the new one feeling lighter, clearer, and more centered.
Led by certified Art of Living breath and meditation trainers, this interactive workshop offers a supportive, welcoming space to learn tools you can carry with you long after the session ends.
Begin the year with intention.
Choose calm over chaos.
Experience what peace can actually feel like—right here, right now.
In just ONE CLASS, you’ll see the difference
✔ Learn a calming breathing technique to ease the grip of anxiety and clear your mind.
✔ Break the exhausting cycle of racing thoughts and experience true mental stillness.
✔ Discover practical ways to handle life’s daily stressors—without feeling overwhelmed.
✔ Feel supported and uplifted by connecting with others who understand what you’re going through.
✔ Get an introduction to Sudarshan Kriya (SKY)®, the groundbreaking practice that’s helping thousands around the world feel lighter, calmer, and more in control.
Ready to take the first step?
We know anxiety can feel like it has a hold on you—but it doesn’t have to. In just one class, you’ll gain tools to quiet the storm, feel more centred, and take back control.
We have limited seats. Reserve your spot today.
We’re keeping this session intimate with limited spots to ensure it’s personal and impactful for everyone. Don’t miss this opportunity to take the first step toward feeling calmer and more in control.
Event Venue & Nearby Stays
Art of Living Happiness Center, 4901 Olde Towne Parkway, Marietta, United States
USD 10.60 to USD 21.20
