About this Event
A relaxed session to focus on yourself, your breath and your body using Yoga and Mindfulness, babies welcome...
This event is a serene and bonding experience designed for parents and their infants. to experience the joy of movement and relaxation. The class typically involves gentle yoga poses that parents can perform while holding or interacting with their baby.
Alice will guide you through gentle stretches, mindful poses, and soothing breathing exercises. Enabling a mind body awareness.
During this interactive session we'll move together, connecting with ourselves and our babies using our breath to encourage a sense of calmness.
A moment to reset and relax. Bring your baby along and let's move joyfully. Don't forget to dress your baby comfortably and bring a mat and a blanket for extra coziness.
Baby and Me Yoga aims to create a nurturing space where parents and babies can enjoy quality time together, enhancing both physical wellbeing and emotional connection and a supportive environment to connect with other parents.
Event Venue & Nearby Stays
Andrew Carnegie Birthplace Museum, Moodie Street, Dunfermline, United Kingdom
GBP 5.91