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Join me as part of Namaste Outdoors for weekly yoga classes in Kongens Have! ??Thursdays 17:15 Hatha Yoga Class?
(I offer you Vinyasa and Hatha classes on Wednesdays 18:00 and Thursdays 17:15)
The classes are suitable for all levels; there will be modifications and challenges for everyone ?
The class is 60 min and guided in English.
We will meet at Kongens Nytorv in a spot near Orangeriet ??♀️??
Booking:
Book your spot via the ticket link
https://www.namasteoutdoorsco.com/book-online
Class Price:
Single Class: 125 kr
Unlimited Monthly Pass: 550 kr (members only)
5 Class Pass: 450 kr (members only)
10 Class Pass: 800 kr (members only)
12 Class Pass: 1050 kr (members only)
Become a member of the Namaste Outdoors Yogaforening - Only 99DKK/year.
As a member, you will be able to purchase a class pass or season pass for outdoor yoga, voting rights at the annual general meeting + get access to social activities and special events.
Bring:
Mat
Water bottle
Comfy clothes according to the weather
Blanket or warm shirt for the final savasana
Happy vibes
Feel free to contact me if you have any questions!
Extra infos:
?Vinyasa classes are flowy practices where we link breath and movement into a warming and engaging sequence. They are more creative in the sense that transitions between poses/asanas are an essential part.
These sequences are made to help you feel energised as you connect to your breath, body and mind.
?Hatha classes are slower since we stay around five breaths in each pose, working our way through the whole body finding balance between strength and flexibility. A great one for complete beginners that might feel intimidated to get started with Yoga.
?In both those yoga class styles I like to incorporate regular arm balance practices, inversions, back bends...Let's make our practice of yoga a fun one where we explore our limits, challenge ourselves in many ways such as balance, coordination, and so much more.
I look forward to seeing you on the mat, no expectations, no pressure, all "levels" welcome, just the beauty of sharing sunny afternoons together, amongst flowers and trees!?
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Event Venue & Nearby Stays
Kongens Have/ Rosenborg Slot, ,Copenhagen, Denmark, Herlev
Tickets