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Price: $25Join Chloe Jane Lee, a certified forest therapy guide and yoga instructor, for a special time to get grounded, reset your nervous system, and reconnect to nature through movement and sound.
Nature-Centered Breath Meditation
Gentle Yoga
Sound Bath
Together we will explore gentle breath meditation and movement, then settle in for a restorative sound bath for complete relaxation. Reconnect to self and nature as you rest in the healing frequencies of crystal singing bowls, gong, chimes, and other vibrational instruments. No experience necessary, all are welcome to join for community, relaxation, and connection.
What to bring:
- mat and anything else to be comfortable laying on the ground (some mats will be provided in case you forget!)
- water
- layers and appropriate clothing for laying outdoors
- a friend!
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Event Venue & Nearby Stays
Washington Park Arboretum, Seattle,WA,United States
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