About this Event
Reconnect with Nature, Realign Your Rhythm, and Restore Your Nervous System
Join us for a special Outdoor Sound Bath in the peaceful backyard of Holistic Healing Acupuncture & Wellness in Hudson, WI. This unique healing experience blends natural light, grounding with the earth, and the vibrational medicine of sound to help regulate your nervous system and support whole-body wellness.
As you lie under the morning sky, surrounded by trees and birdsong, you'll be guided through a sound journey using crystal singing bowls, chimes, and other instruments that support relaxation, deep rest, and inner balance.
Why this is more than just relaxing—it's healing:🌿 Natural Light & Circadian Rhythm Health: Morning sunlight is one of the most potent tools to reset and strengthen your circadian rhythm. This internal clock governs your sleep, energy, and hormone cycles. Starting your day outdoors helps boost serotonin, balance cortisol, and improve sleep quality at night.
🧘♂️ Grounding: Connecting with the earth (even through a mat or blanket) has been shown to reduce inflammation, lower stress levels, and improve mood.
🔔 Sound Healing: Vibrational sound therapy works with your body's biofield to regulate the parasympathetic nervous system, helping you shift out of fight-or-flight and into rest-and-repair.
Whether you're feeling stressed, overwhelmed, or need a mindful pause, this outdoor sound bath offers a gentle yet powerful way to restore balance.
What to Bring: A yoga mat, blanket, pillow—anything that helps you feel supported on the ground. Sunglasses or a light cover for your eyes are also helpful.
Kids 12 & under are FREE!
Add a 2nd person for only $15
All sales are final. If the event is canceled due to weather, a full refund will be issued.
Event Venue & Nearby Stays
Holistic Healing Acupuncture and Wellness Center, 1370 Hosford Street, Hudson, United States
USD 15.00 to USD 35.00
