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Meditation is a time-honored practice that offers profound mental, emotional, and physical benefits. By focusing on the present moment, it helps quiet the mind, release distractions, and cultivate inner peace and clarity. Meditation is known to reduce stress, anxiety, and depression, while enhancing focus, well-being, and overall health.Join Lori for a Full Moon Meditation & Sound Bath, beginning with teachings on the transformative energy of the full moon. Following this, Lori will guide you through a calming meditation with chakra singing bowls to harness the moon's energy, let go of what no longer serves you, and restore inner balance. The session will close with a sacred circle, where we will symbolically burn our releases and gratitude in a cauldron, sending them out into the universe.
🖤 Investment: $30
🖤 Please arrive 5-10 minutes early to ensure a prompt start.
🖤 Register: Send an e-transfer to [email protected] or at Eventbrite: https://www.eventbrite.ca/e/1542966978769?aff=oddtdtcreator
Bring:
A yoga mat, blanket & pillow (spare yoga mats available)
Water
Any questions, feel free to email me at [email protected]
Let the full moon's light guide your practice, bringing you renewal, clarity, and peace.
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Event Venue & Nearby Stays
33471 George Ferguson Way, V2S 2L9, 33471 George Ferguson Way, Abbotsford, BC V2S 2L9, Canada
