Our Studio Wellness Virtual Event: For The Girls!

Get ready for a fun and empowering virtual event just for the girls, where we'll focus on wellness, self-care, and connecting with other awe
About this Event

Friendships and community are at the heart of our well-being, and this February, we’re dedicating an evening to celebrating the power of women supporting women. Join us for a donation-based virtual event that’s all about honoring women’s health, fostering connections, and embracing the joy of friendship.

🌿 What to Expect:
Cardio Dance Sculpt: Move and feel good with Hannah Carmody’s energizing dance sculpt session. Designed to boost your endorphins and lift your mood, it’s the perfect way to kick off the evening.

Guided Wellness Conversation: Join therapist Claudia Pomponi for an insightful conversation exploring the complexities of women’s friendships, how to cultivate supportive relationships, and ways to embrace self-compassion.

Guided Meditation: End the evening with a calming meditation led by Our Studio Wellness founder, Justine Chun, helping you reset and center your mind for the week ahead.

🌸 Event Program:
4:00 pm: Dance Sculpt with Hannah
4:45 pm: 5-Minute Break
4:50 pm: Guided Wellness Conversation with Claudia
5:25 pm: Guided Meditation with Justine