Osho Dynamic Meditation

Osho Dynamic Meditation

Join us for an energizing morning at the North Ascot Community Centre for Osho Dynamic Meditation! This event is all about shaking off stress, releasing tension, and embracing the present moment. You'll experience a unique blend of music, movement, and mindfulness that will leave you feeling refreshed and rejuvenated. No experience is necessary, just come with an open mind and a willingness to let go.
Amanda Riley from The ART of Healing will be hosting this powerful, active meditation to allow us to be free to express ourselves fully and dynamically.

To break free of conditioning and patterns of behaviour. This meditation is a fast, intense and thorough way to break old, ingrained patterns in the body mind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind those Pr*son walls.

Please watch the video here BEFORE booking to familiarise yourself with the practice.

This meditation allows for everyone to express themselves through shouting, screaming and releasing. It is also physically demanding on the body. If you have any concerns, please contact me directly and we can discuss. Your well-being is my primary concern, even though you are responsible for your health. if I have any concerns about your suitability to attend, I may ask you to reconsider.

Please wear light comfortable clothing, we will be barefoot during the meditation.

You will need to bring a yoga mat, water and if you have a blindfold, please bring your own. I will be supplying some also. Please bear in mind, you do not have to be wearing one during the session, but it aides the process to keep it an internal journey.

Event Venue & Nearby Stays

North Ascot Community Centre, Fernbank Road, Winkfield Row, United Kingdom