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OSHO Active Meditation is a dynamic and transformative practice designed for the modern, busy mind. Unlike traditional silent meditation, this method combines movement, breath, sound, and awareness to help release stress, emotional tension, and mental overload before naturally settling into stillness.This meditation is especially beneficial for those who find it difficult to sit quietly or who feel overwhelmed by daily responsibilities, stress, or emotional buildup. The practice helps clear the mind and awaken a sense of inner freedom and vitality. Rather than forcing silence, OSHO Active Meditation invites an authentic experience of presence through expression and release. Through guided stages, participants reconnect with their body, release suppressed energy, and experience a deep sense of clarity, presence, and inner calm.
No prior meditation or yoga experience is required. All levels are welcome.
Please wear comfortable clothing and arrive with an open mind.
Sign up on the Mindbody app or on URUYOGA.COM under workshops and events.
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Event Venue & Nearby Stays
2475 E. 9 Mile Rd., Suite G, Pensacola, FL, United States, Florida 32514
Concerts, fests, parties, meetups - all the happenings, one place.
