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Something different for you all this time, a stress management workshop on stress management, coping with stress, finding coping mechanisms.About this Event
This workshop will focus on stress management and all the different methods that you can use to look after your mental wellbeing while working on the croft or farm. Led by Fiona MacIntosh from 'More than Motivation', we will cover how to develop coping mechanisms, encouraging mindfulness, and broader approaches to mental wellbeing.
Lunch provided, please book to guarantee your place.
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Event Venue & Nearby Stays
The Old Library, 8 Laing Street, Kirkwall, United Kingdom
Tickets
GBP 0.00
