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𝗪𝗮𝗹𝗸 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 𝗳𝗼𝗿 𝗕𝗲𝘁𝘁𝗲𝗿 𝗛𝗲𝗮𝗹𝘁𝗵Join Jackie as she presents an evidence-based talk exploring the potential benefits of spending time outdoors year-round. Learn how outdoor walking may support cardiovascular health, mental well-being, immune function, and sleep regulation, along with research-informed strategies for adapting movement, seasonal habits, and nutrition to help promote health throughout the year.
𝗗𝗮𝘁𝗲: Thursday, February 26
𝗧𝗶𝗺𝗲: 2–3 p.m.
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: F1
𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗲𝗿: Jackie Driggs
𝗖𝗼𝘀𝘁: Free for Members, $10 Non-Members
Registration is required.
For more information, please call (518) 867-8920 or visit the Member Service desk.
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Event Venue & Nearby Stays
30 Aviation Road, Colonie, NY, United States, New York 12205, 30 Aviation Rd, Albany, NY 12205-1130, United States
Concerts, fests, parties, meetups - all the happenings, one place.
