Name: Optimize Your Exercise: A safe start to your new summer exercise routine
Start: 2024-06-11T18:00:00-04:00
End: 2024-06-11T19:00:00-04:00
Location: Flushing YMCA

Optimize Your Exercise: A safe start to your new summer exercise routine

Join us for a community education event hosted by our orthopedic surgeons and physical therapists at Northwell Health Orthopedics and STARS.
About this Event

Preparing to get active this summer? Learn about to stay safe when starting a new exercise routine. This lecture will discuss the best ways to prevent sports injuries, how to exercise safely, and what to do in case of injury. Hear from a sports medicine physician as well as a physical therapist from Northwell Health.

<h4>Program:</h4>

Kevin Cipriano, MD

Board-certified and fellowship-trained physician in physiatry and sports medicine

Long Island Jewish Forest Hills Hospital

Matthew Powers, PT, DPT, OCS, GTS

Physical Therapist

STARS Rego Park

Mandarin translation will be available.

Light refreshments will be served.

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