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The first of three workshops for 'Optimising Your Healthy Longevity' is coming up!In this workshop, ‘Conscious Connected Breathing’, breathing coach Jefferson Chapple explores the Basic Skillset for Enjoying All of Your Life. Explaining why optimal breathing matters, and how it is best learnt. A 20-breath practice exercise will be taught.
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Event Venue & Nearby Stays
Rānui Community Library, 431 Swanson Road, Rānui,Auckland, New Zealand