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Join the dynamic duo, Chris Mahoney and Paul Barnat, breathwork experts renowned for their sold-out events in Sydney, as they bring their magic to Melbourne. Their unique approach will guide you through cutting-edge breathwork techniques, powerful somatic practices, and the power of mind-body connection.In this 3-hour fully guided workshop, expect an informative, interactive, and transformative experience of breathwork, deep sound, and sacred energy. This workshop will lead you through a journey built on three key pillars: vulnerability, strength, and courage. As you align with these pillars, you'll discover a profound sense of heightened awareness and presence.
During This Experience, You Will:
Master conscious breathing to control your breath and optimise oxygen flow. Experience a surge of vitality and unlock your body's natural potential.
Experience a shift in your entire being, leaving you feeling reinvigorated, empowered, and ready to conquer any challenge.
Receive passionate guidance from facilitators dedicated to providing you with the tools and support you need to reclaim your power and live life to the fullest.
OPTIMA Will Leave You Feeling:
Rejuvenated: Reclaim your inner energy and feel revitalized from the inside out.
Empowered: Embrace your full potential and navigate life with newfound confidence.
Inspired: Spark your creativity and live a life filled with purpose and passion.
Ready: Have the tools to integrate and take aligned action.
Supported: Enjoy integration coaching after your event.
The Location:
Join us on a unique sensory exploration that begins the moment you step into Glasshaus Brücke, connecting you to nature and elevating your entire experience.
Sunday 16th of June, 2024
10:30 AM - 1:30 PM�
$155 per person
Every attendee will receive a complimentary goodie bag with RNR Workbook and wellness products from our sponsors.
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Event Venue & Nearby Stays
368 Bridge Rd, Richmond VIC 3121, Australia, 366A Bridge Rd, Richmond VIC 3121, Australia,Melbourne, Victoria, Australia
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