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Tight hamstrings? Aching hips? Join Ricky R. for this special workshop to learn about the powerhouse duo that is your hips and hamstrings and how they impact other areas of your body. Through movement and lecture, we'll explore why your hips and hammies need more patience and support than we often provide. Whether your goal is deeper forward folds, stronger halfway lifts, or simply to learn more about the mechanics of your body, this workshop is for you! Cost is $25 per student, and space is limited to ensure adequate one-on-one support. Pre-register at the front desk or under the "Workshops" tab on our app. See you there!
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Event Venue & Nearby Stays
Power Life South Plaza, 4800 Main St, Kansas City, MO 64112-2503, United States
Concerts, fests, parties, meetups - all the happenings, one place.
