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On Sunday 15th October, I will be running an Open Water Clinic at 06h30, from Kite Beach. The cost of the session is AED 250 and free for team members. This clinic is one week before the Dubai Women's Triathlon and will be good practice!- Equipment required:
> Goggles, swimhat
> Trisuit or swimsuit
> Wetsuit not required
> Dry towels, dry and warm clothes for afterwards
> Hydration and nutrition
> Safety buoy (aka buddy bag or swim buoy) - available from https://www.sported.ae/product/buddy-bag/ discount code SLH15
(the safety buoy is mandatory for this session).
If you are a weak swimmer, please bring swimming fins with you as well.
The following points will be covered: technique, safety, understanding the ocean and your swim route, feeding, starts and finishes, drafting, sighting (swimming straight), turning buoys, positioning in a dynamic environment, dealing with physical contact, water safety, and some play.
We will then do a 20-30 minute swim, in groups of similar ability, and finish up around 08h30.
To sign up please email [email protected]. Maximum spots available for this session is 20.
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Event Venue & Nearby Stays
Kite Beach Dubai, Umm Suqeim 1, Jumeirah Beach Road,Dubai, United Arab Emirates