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???? £?? ??? ??????Elevate your front crawl in the open water with our Open Water Skills Workshop. This 45-minute session is designed to refine your front crawl technique and enhance your overall open water skills. Whether you’re preparing for a race or simply aiming to improve your swimming efficiency, this workshop is tailored to help you swim smarter and faster.
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?????? ??????????: Explore the mechanics of the front crawl, focusing on aspects like arm placement, breathing, and efficient kicking.
???? ????? ??????????: Master key open water skills including sighting, which helps you navigate and maintain a straight course; turning, to efficiently change direction around buoys; and drafting
?????????? ??? ?????: Learn how to combine your stroke techniques with open water skills to increase your swimming efficiency and speed.
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Duration: 45 minutes
Instructor: Certified open water swim coach
Location: [Insert Location]
Cost: £12 per person
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Sunday 10:45 – 11:30
26th May, 30th June
Tuesday 18:30 – 19:15
11th June, 2nd July
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Participants should be able to swim 200 meters on their front out of their depth and have a minimum of 100 meters continuous front crawl.
Previous completion of the intro to open water session or equivalent open water experience is required.
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This workshop is perfect for swimmers who are familiar with open water but want to improve their front crawl and open water skills.
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Event Venue & Nearby Stays
Salford Watersports Centre, 15 The Quays,City of Salford, Salford, United Kingdom
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