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???? £?? ??? ?????? Prepare for your next open water event with our focused 45-minute Open Water Event Prep session. Whether you’re a triathlete, a charity swim participant, or aiming to tackle your first open water race, this session is designed to boost your performance and strategy. With quality coaching tailored to event-specific skills, you’ll leave more confident and ready to take on any challenge.
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????? ??????????: Gain insights into effective strategies for open water racing, including pacing and positioning.
??????????? ????: Learn how to prepare for a swim event or a casual swim in open water, including nutrition and mental preparation.
???????? ??????????: Enhance your skills in key areas such as sighting, turning, and drafting, crucial for efficient swimming in open waters.
??????? ??? ????? ????????: Receive tips on choosing the right gear for different conditions and mastering the use of wetsuits and skins for better performance.
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Duration: 45 minutes
Instructor: Coach Lucy (Swimming Matters)
Location: Salford Watersports Centre
Cost: £12 per person
When:
Sunday 10:45 – 11:30
5th May, 12th May, 2nd June, 23rd June
Tuesday 18:30 – 19:15
14th May, 4th June
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Participants should have completed an introductory course to open water swimming or possess equivalent experience in open water.
Comfortable swimming at least 300 meters in open water.
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This session is perfect for swimmers of all levels* who are targeting open water events, including triathlons and charity swims. Whether you are looking to improve your time, increase your comfort in the water, or just sharpen your race tactics, our Open Water Event Prep will provide the guidance and techniques you need.
*Must be able to swim 300m unaided
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Event Venue & Nearby Stays
15 The Quays, M50 3SQ Salford, United Kingdom, Beefeater, The Quays, Salford, M50 3SQ, United Kingdom,City of Salford
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