OPEN HOUSE: Tai Chi and Stress Relief Seminar

Thu Dec 05 2024 at 07:30 pm to 08:30 pm UTC-08:00

Oom Yung Doe -- Kirkland | Kirkland

Assistant Regional Head Instructor Michelle Judy
Publisher/HostAssistant Regional Head Instructor Michelle Judy
OPEN HOUSE: Tai Chi and Stress Relief Seminar
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Find peace within yourself! Try our Tai Chi and Moving Meditation practices for stress relief in your busy life.
About this Event

Regain Calmness, Improve Physical and Mental Balance

We all carry stress in our lives from juggling family schedules, to job pressures, and deadlines. With the added pressure from current global events, it's more important than ever to have tools that help release stress and find your own mental balance. The Tai Chi and Moving Mediation Seminars offered by the School of Oom Yung Doe offer movements that are gentle on the body with powerful stress relief benefits. After only one seminar, you can experience reduced stress and anxiety and may also see improvement in balance, flexibility, strength and stamina. With continued practice, the benefits can range from lower blood pressure, improved heart health, reduction of inflammation, to a renewed body condition and overall physical and mental strength. Invite a friend and join us at our open house so you can experience the powerful stress relieving benefits for yourself.

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Event Venue & Nearby Stays

Oom Yung Doe -- Kirkland, 11506 124th Ave NE, Kirkland, United States

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