★Come to Open Class this month to learn about Emotional Health★Bring a friend!
About this Event
Take care of your Emotions with Body & Brain in December!
Are the winter holidays an emotionally trying time for you? Maintaining emotional health is an essential life skill that can help you sail through many challenging human experiences. Body & Brain’s classes are infused with mindfulness training, from techniques as simple as body tapping to get your brain’s attention, to meditation that promotes emotional calm. We also offer in-depth workshops to help you develop mastery over your emotions.
★Come to Open Class this month to learn about Emotional Health★Bring a friend, and your friend can come try a class for free!
Arrive for class at 9:45am. Class goes until 11:15am. Stay for an Aura Reading and Energy Evaluation!
Event Venue & Nearby Stays
Body & Brain Yoga Tai Chi - Arlington, 325 Broadway, Arlington, United States
USD 0.00
