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In the study of postures, we expand our knowledge on alignment, engagement, and methods for adding depth to our physical practice. This module will be FULL of "ah-ha" moments and opportunity to reset your physical asana practice with a healthy, safe, and strong foundation. Over the course of the series, approximately 80 postures are explored in great detail. Familiarize with the third limb of yoga and its purpose; variations, proper dynamics and structure, purpose and function, and receive refinements in your personal practice. Your team of teachers will delve into each shape for 30-45 minutes EACH... yes, there is that much to explore and experience!
This course is open to casual practitioners as well as future yoga teachers. Registration closes 1/10/2025.
Schedule: Sundays 11:30a - 2:30p January 19 - April 13
Information and enrollment link HERE: latitude44yoga.com/asana OR latitude44yoga.com/events
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Event Venue & Nearby Stays
313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703
