About this Event
🌀 Osho Kundalini Meditation with Isha
✨ & Relaxing Sound Journey with Slava Shlomo Yasser ✨
Prepare to release, unwind, and journey deep within. After moving through the powerful technique of Osho’s Active Kundalini Meditation with Isha, Slava Shlomo Yasser will guide you into a soothing soundscape designed to help your body and mind fully integrate, restore, and relax.
The Experience
1️⃣ Osho Kundalini Meditation (60min)
- Shake off tension with rhythmic body movements.
- Dance freely, letting your emotions flow and release.
- Drop into stillness as you sit or lie down, observing your inner world.
- Rest in silence, feeling refreshed and grounded.
With your energy reset, you’re ready to drift into the next phase...
2️⃣ Sound Journey with Slava Shlomo Yasser (30-45min)
💤 Lie back, close your eyes, and surrender. This immersive journey will use carefully chosen sounds and vibrations to lull you into deep relaxation.
Why This Combo Works
The dynamic release of Kundalini meditation softens your mind and body, making you more open to the healing power of sound. Slava’s unique blend of instruments deepens this experience, guiding you toward complete stillness, relaxation, and inner harmony.
How To Prepare:
Come on a semi-empty stomach (a light late lunch around 4:00 pm is fine).
Bring a fruit or a snack with you to have after the workshop, as you might get hungry.
Bring a bottle of water.
Wear comfortable clothing for sitting and moving (avoid tight jeans).
Please arrive on time to start as a group.
Facilitators:
Originally from Poland, Isha (Justyna) Kostek studied and facilitated active meditations at the Osho International Meditation Institute in Pune, India, where she earned her certification as an active meditation instructor. Isha has guided these transformative practices at various spiritual gatherings, including ecstatic dance events, women's circles, cacao ceremonies, and different yoga studios in NYC, upstate New York, Poland, and India. She is also the founder of Ecstatic Dance Oneonta and is very passionate about bringing wellness offerings to rural areas. Isha is a born horse medicine woman and is currently a part of Therapeutic Horsemanship studies at SUNY Cobleskill NY.
IG: @isha_activemeditations
Slava Shlomo Yasser is a creative medium, ritualist, provocateur and inspirator-in-chief channeling the grace of communion and divine connection through music, performance and multimedia arts. Through the last 30 years he performed with multiple collectives, co-founded a few festivals and organized hundreds of events. Born in Moldova into a Jewish family, growing up in Ukraine and Russia, a lifelong student of indigenous traditions of the world, Slava is bringing his wealth of multicultural heritage to foster and empower community connections, to heal the collective trauma of separation with integrity, trust, and intimacy.
IG: @slavayasser
Registration is required.
Capacity is limited.
Any questions?
email [email protected]
Event Venue & Nearby Stays
Yoga People Oneonta, 50 Dietz Street, Oneonta, United States
USD 15.18 to USD 39.19
