ONEFIT - CIRCUIT TRAINING - 6.30PM

Wed, 19 Nov, 2025 at 06:30 pm UTC+00:00

UPPER ABBEYFIELD, CIRCULAR ROAD EAST, COLCHESTER CO2 7SZ | Colchester

Publisher/Hostonefit - with coralie

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ONEFIT - CIRCUIT TRAINING - 6.30PM

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OUTDOOR FITNESS GROUP CLASS
Combines aerobic and resistance exercises
Enhances strength, endurance, and cardiovascular health
Features successive exercise stations for different muscle groups with minimal rest, maximizing calorie burn and heart rate
Suitable for all fitness levels, with or without equipment
Offers variety, breaking the monotony of traditional workouts while focusing on strength and stamina

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