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Welcome to the "One Precious Day" Birth Course, with Hypnobirthing Highlights plus much more. Run by Grand-Doula, Natalie MeadeThis special one-day course includes:
* A full day of antenatal and parenting education
* Face to face learning - with active learning and interaction/questions/sharing
* bonus extra material to utilise at home
* Hypnobirthing highlights
* Totally honest, practical, useful birth preparation.
Mental preparation, emotional preparation and real, down to earth, content.
* Confidence in your bodies ability to birth (and the skills to work WITH your instinct).
* Improved relationships, improved intimacy and improved communication.
* Awareness of the use of breath as a powerful self calming and baby calming skill for birth, breastfeeding and parenting.
* Mindfulness/self hypnosis/guided meditation/relaxation.
* Tips to use during your birth.
* Visualising, planning and preparing for a positive birth.
* Education on how to build the optional birth environment.
* Education about your birth choices, birth rights and how to navigate the laws and policies in a hospital setting to achieve control and fully informed decision making in your birth adventure.
* Course also includes extensive follow up materials including take home fear release sound tracks.
p.s. The goal of my teachings is to give you the best chance to have a natural physiological birth. But I also share with you tactics and strategies to prepare you to make decisions in the case that your birth has a medical component arise.
Location and times: Large Yoga room, Pachamama House, 9am-5:30pm (with many breaks for fun, chats, eating etc)
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Event Venue & Nearby Stays
21 Gordon Avenue,Hamilton,2303,AU, 21 Gordon Ave, Hamilton NSW 2303, Australia,Newcastle, New South Wales
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