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✨ Embers of the Heart ♥️ A One Day Yoga Retreat✨As the days grow shorter and the air turns crisp, our hearts invite us inward — toward warmth, reflection, and renewal. 🍂🕯️
Join Shelley for Embers of the Heart: A One-Day Yoga Retreat — a soulful gathering to nurture the quiet fire within. Through gentle movement, restorative yoga with hot stones, journaling, creative expression, Reiki, and sound healing, you’ll release what’s burned away and reconnect to the steady glow of your own heart. ❤️🔥
This retreat includes:
🫖 Welcome tea + grounding meditation
🧘♀️ Gentle Flow + Heart-Opening Restorative (with hot stones + heart tuning)
🌬️ “Tending the Flame” breathwork + journaling Emotional release workshop
🥣 Cozy lunch from Ruby’s
🎨 Watercolour “Embers Art Ritual”
💆 Reiki Restorative Yoga + Sound Bath
✨ Saturday, November 1st | 9am–4pm
📍 Rooted Heart Yoga & Art Studio
💰 $175 + gst
Limited spots available — reserve your space today: https://www.rootedheartyogaandwellness.com/yoga-retreats/one-day-yoga-retreats/
Let this day be your invitation to rest, release, and rekindle your inner light. 🌹🔥
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