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✨ Women’s Day Retreat: From Wellness to Wholeness ✨Join us for a nourishing day designed for rest, reflection, and renewal as we prepare for the year ahead. This intimate women’s retreat offers a supportive space to slow down, reconnect with yourself, and move from wellness to wholeness in 2026.
Part self-care, part goal-setting workshop, and part women’s support circle, this experience invites you to reflect on 2025, clarify your intentions for 2026, and pamper yourself along the way — because you deserve it. 💛
Come ready to relax, explore, share, and be fully present. Bring a friend or family member and make it a meaningful day just for yourselves. You’ll be so glad you did.
🗓 Retreat Schedule
8:30 – 9:20 am
Registration, light continental breakfast & networking
9:30 – 10:30 am
Gentle Hatha Yoga
10:30 – 10:45 am
Transition / Restroom break
10:45 am – 12:00 pm
Introductory activities & guided reflection (setting the stage for the day)
12:00 – 1:00 pm
Lunch (on your own)
1:00 – 1:30 pm
Yoga Nidra
1:30 – 1:45 pm
Transition / Restroom break
1:45 – 3:15 pm
Station rotations including:
• Goal-setting work time
• Relaxation mat
• Breath work
• Creative / craft options
• And more
3:15 – 3:30 pm
Wrap-up discussion & next steps
🎒 What to Bring
• Comfortable clothing and layers
• Yoga mat
• Yoga strap (or scarf, belt, or tie)
• Yoga block (optional)
• Journal or notebook
• Favorite pens or pencils
• Refillable cup or mug
☕ Water, hot tea, and coffee will be available throughout the day.
🥗 Lunch is on your own — feel free to explore nearby options or pack your own (please note: no refrigerator or microwave available).
🍎 You’re welcome to bring snacks to enjoy during the day.
💰 Retreat Details & Cost
• Limited to 12 participants
• Cost: $75
• Time: 8:30 am – 3:30 pm
• Light continental breakfast included
• Each participant receives a goodie bag valued at over $100, filled with goodies and coupons from local vendors 🎁
🕊 Registration closes January 30th — reserve your spot today!
We can’t wait to welcome you for a beautiful day of connection, care, and clarity. 💫
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Event Venue & Nearby Stays
2331 E. Market St Suite E, York, PA, United States, Pennsylvania 17402
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