ONE-DAY RETREAT IN AMSTERDAM • A SEARCH INSIDE YOURSELF, De Meditatietuin, Amsterdam, 26 June 2022

$ONE-DAY RETREAT IN AMSTERDAM \u2022 A SEARCH INSIDE YOURSELF$

Exploring Sustainable Happiness • A Search inside Yourself
About this Event

OUR ONE-DAY RETREAT IN AMSTERDAM IS BACK AFTER SOME QUIET MONTHS OF LOCKDOWN THESE PAST YEARS!

This transformative one-day retreat is experiential-learning-based and offers a beautiful and integrative blend of different practices. Ranging from mindful movement, yin yoga and yoga nidra, to guided-meditations and visualisations, breathing exercises (incl. Wim Hof breathing), journaling and so much more.

The focus points towards sustainable happiness based on findings in neuroscience, positive psychology and mindfulness. On top of that, the exercises emanate from fundamental pillars such as common humanity, connection with the self and connection with others.

Meraki Retreats invites you to dive into- and ultimately understand your inner-world, so that you can lead an optimized life aligned with the outer-world. Within this intersection is where we can experience satisfaction in our life, regardless of ‘good’ or ‘bad’ outer circumstances.

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Expect this:

Yin yoga/movement
Breathing exercises (incl. Wim Hof)
Interactive talks
Guided meditation
Guided visualisation
Journaling practices
Mystery practice (life-changing)
Sharing + Q&A time
Nutritious delightful vegetarian lunch
Yummie snacks
Fresh herbal tea, coffee and water
Park break

We'll start at 11:00 until 17:00. Walk-in from 10:30 onwards.

Location: De Meditatietuin, Amstelpark 6, 1083HZ Amsterdam

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This full-day retreat is valued at:

€95 Regular price

€85 for The Practice members

Notes:

- You are a member if you’ve bought a ‘member card’ for Julie’s The Practice classes at least once.

- If you are a member, please reach out to us to get your discount code for the checkout.

- Please reach out to us via email if you’d like to purchase a ‘member card’ if you feel called to join Julie’s weekly yoga classes and get your discount for the one-retreat.

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Any questions?

Send us an e-mail by clicking on the link below.

We’ll get back to you as soon as possible!

We are excited to meet you soon (again) and share this

transformative day together!

With love,

Julie & Farzan