One Day Restorative Mindfulness Retreat

Sun May 19 2024 at 10:00 am to 04:00 pm

YAMA Studios | Glasgow

MAYA School of Yoga and Mindfulness
Publisher/HostMAYA School of Yoga and Mindfulness
One Day Restorative Mindfulness Retreat
Whether you are a seasoned Mindfulness practitioner or a complete beginner curious to find out more about Mindfulness - this Retreat Day is an opportunity to nourish your body and your mind , foster deeper understanding and awareness of how to skilfully approach the challenges of our daily life through loving-kindness and compassion practices, release the accumulated stress in the body, which we feel as tension through Mindful Yoga-based Movement Practice, enjoy some delicious vegetarian food in the company of like-minded people, rest and recharge through the deep relaxation practice.
The retreat takes place in the stunning space of YAMA Studios in Dennistoun, Glasgow.
Cost: £45
The number of places available is limited.
To book your place please visit our website:

Event Venue & Nearby Stays

YAMA Studios, 3 Milnbank Street, Dennistoun,Glasgow, United Kingdom

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Health-wellness in Glasgow

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