Advertisement
Find an oasis of stillness and peace inside yourself at our One Day Mindfulness & Meditation Retreat. This unique retreat gives you a space to adventure inwardly, restore well-being & balance, and learn tools and techniques for a calmer outlook back home. Take a break from the fast pace and repetition of daily life to journey inwardly and nurture yourself.
Arrive at a beautifully prepared lake-side studio in the Perth Hills with all the equipment you need for a relaxing and insightful day.
Commence with a gorgeous walking meditation around our property lake and then a renewed form of Kundalini meditation.
After some snacks and a cuppa, you will do some restorative yin yoga and learn a variety of beginner friendly, secular mindfulness meditations.
After enjoying a gorgeous vegetarian lunch. You will finish the day with gentle Tai Chi and a divine Sound Healing session that will have you floating in bliss: sound bowls, gongs, chimes and rainsticks to name some of the instruments.
A day of transformation awaits you. Leave with peace in your mind and joy in your heart.
To book: https://momence.com/s/97953107
Price: $154 pp
Date: Sunday, 21st April 2024
Time: 9:30 am - 3:30 pm
Location: Restful Waters: 64 Canns Rd Bedfordale 6112
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.
See all upcoming events at https://restfulwaters.org/events-retreats or Call us on 0418 229 662.
Advertisement
Event Venue & Nearby Stays
64 Canns Rd, Bedfordale WA 6112, Australia, 64 Canns Rd, Bedfordale WA 6112, Australia,Bedfordale, Western Australia, Australia, Armadale
Tickets