Name: One Day Healing Retreat (Bismarck)
Start: 2026-02-08T10:00:00-06:00
Location: Kharma Vida

A Day of Deep Nourishment, Restoration & Reset
This one-day healing retreat is an invitation to step out of doing… and into receiving.
Created as a safe, welcoming space for your body to soften, unwind, and restore, this day is designed to support your nervous system, replenish your energy, and allow healing to happen naturally—without force or expectation.
Throughout the day, you’ll be gently guided through experiences that nourish the body and calm the mind. Everything is offered at a slow, spacious pace, allowing you to listen inward and take only what your body needs.
Included in your day of healing:
Nourishing, grounding food available throughout the day
Simple, accessible stretching and movement to support circulation and ease
A restorative bodywork session to release tension and encourage balance
Sound bowl relaxation to soothe the nervous system and invite deep rest
Gentle meditation to reconnect you with stillness and inner clarity
Enhance your retreat with access to advanced healing technologies and biohack opportunities designed to support deeper restoration and cellular health by choosing the Elevated Healing Ticket. This elevated experience includes sauna therapy, PEMF and Terahertz technologies, and additional modalities that gently support circulation, detoxification, nervous system regulation, and overall vitality—offering your body another layer of support as it resets and heals.
This retreat is not about fixing yourself—it’s about giving your body the environment it needs to reset, regulate, and heal.
Come as you are. Rest as you need. Leave feeling more connected, supported, and restored.
Space is intentionally limited to maintain a calm, intimate experience.

We invite you to join us for a day devoted entirely to your well-being. Register with this link https://www.zero10retreats.com/events/1-day-healing-retreat
Reach out to us with any questions!