About this Event
School is out for the summer, and if you're looking for a fun activity for your kids and family, come and join us for a morning or afternoon section on a day of yoga at the park. Kids from K to 5 are welcome. Parents are welcome to stay and join in.
The aim is to help children learn the life skill of emotional intelligence from a young age.
Benefits:
• Yoga helps children manage their anxiety.
• Yoga improves children's emotional regulation.
• Yoga boosts children's self-esteem.
• Yoga increases children's body awareness and mindfulness.
• Yoga enhances children's concentration and memory.
• Yoga develops children's strength and flexibility.
What We Do:
We dance, we breathe, we do yoga & we share
How We Do It:
An hour and a half-guided yoga class where kids can exercise their minds, bodies, and imagination. The course teaches kids to relax while having fun.
What you need:
Please bring along a mat, blanket, and a cuddly toy if so wish. (We will provide a mat if they don’t have one)
This is only open for patrons with base access. If you have any questions feel free to email me at [email protected] or call 858-307-4918
Event Venue & Nearby Stays
Mills Park (L) Pavillion, Bauer Road, San Diego, United States
USD 0.00