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An all levels friendly class combining breath with movement in a relaxing meditative slow yoga flow. Somatic movement to move stress out of the body and focus on breath and mindfulness to calm the mind.One hour of relaxing self care to leave you refreshed and ready for tomorrow.
Spaces are limited: Reserve your spot at
https://moonflower.setmore.com
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Event Venue & Nearby Stays
Ash & Vale, 3 E Main St,New London, Ohio, United States
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