ON SUNDAYS WE BOX @ BASH Ballston

HIIT Hard Training is bringing their OG class - ON SUNDAYS WE BOX - indoors to BASH Boxing Ballston for the winter!

Join us for a 90-minute class packed with intense conditioning programming, boxing technique & form practice, and defensive drills that are perfect for beginners to intermediates looking to improve their skillsets and elevate their games.

Expect a dynamic warm-up, punch & defensive combo breakdowns, and a full suite of footwork drills that build coordination, speed, and precision.

Bring your gloves & wraps (or purchase via BASH on site) and get ready to WORK!

Event Venue & Nearby Stays

BASH Boxing - Ballston, 700 North Randolph Street, Arlington, United States