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OM Chanting is a practice which has profound effects on the mind, body, and spirit. A perfect way to get ready for the weekend.Come and join us this Friday evening to and experience the amazing benefits of this practice.
➡️Meditation: By focusing on the sound and vibration of OM, individuals aim to quiet the mind, achieve a state of deep relaxation, and connect with their inner self - a beautiful place to be with this practice.
➡️Spiritual significance: OM is considered a sacred syllable, representing the ultimate reality or the universal consciousness. It is believed to encompass all sounds, words, and vibrations within it. We increase our expansiveness which is of benefit to us, others and the environment around us.
➡️Healing and balance: The vibrations produced during OM chanting are believed to have a harmonizing effect on the body and mind. It stimulates energy centres (chakras) and promote a sense of balance and well-being.
➡️Group chanting: Group chanting
amplifies the collective energy and creates a sense of unity and shared experience, which is the most fundamental need - human connection 🤝💞.
Register here and if you would like to know beforehand please DM myself or Angela Hannibal from Butterfly Effect Wellbeing
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Event Venue & Nearby Stays
Butterfly Effect WELLbeing CIC, Harlow, United Kingdom
