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Avoid injury by perfecting your Olympic lifting technique in a small-group and non-competitive environment. Class size limited to ensure personalized attention for this high-intensity form of lifting. Previous resistance training experience required. FREE for Dumbbell December/January virtual strength participants, $10 in advance via Venmo (@RunAboutSportsRoanoke) or $13 cash onsite at class time.
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Event Venue & Nearby Stays
University Physical Therapy (Roanoke), 4600 Brambleton Ave, Suite B,Cave Spring, Virginia, Roanoke, United States
