About this Event
Immerse yourself in a full day dedicated to nurturing and balancing your Ojas [Oh-juhs], the essence of vitality.
Your Ojas journey begins the moment you arrive at Jacumba Hot Springs Hotel, The Center for Transformative Experiences.
Be welcomed at check-in by our hospitality team with a refreshing vitality juice or tea and fresh fruit. Settle in with a guided tour of our unique hotel, offering glimpses into our artisan guest rooms, mineral-rich hot spring pools renowned for their regenerative properties, the inviting patio restaurant, and the charming grotto bar.
Begin your path to relaxation with a guided sound bath session led by Marlo J. Smith, an experienced musician and music therapist. Marlo will use specific frequencies to harmonize with your body and mind, creating a deeply calming experience. Rest comfortably as vibrations from quartz crystal bowls and other attuned instruments gently slow your brain waves, support a restful nervous system, and invite you into deeper consciousness. Marlo’s unique incorporation of ethereal vocal looping elevates the immersion, promoting profound relaxation and self-exploration. Whether you seek rejuvenation, clarity, or tranquility, this sound bath provides a soothing space to journey inward and reconnect with your natural rhythms.
Next, nourish yourself with our Ojas Lunch—a specially curated, vegan, and gluten-free meal designed to replenish and restore your energy.
Continue your journey with our Intention Ritual, followed by a healing soak in our mineral pools. Designed with bench seating throughout, these mineral hot spring pools offer a comfortable setting to absorb the unique therapeutic qualities of our spring water fully.
Conclude your Ojas Day with evening yoga led by Julie Quinn, a Certified Herbalist, Aromatherapist, Yoga Teacher, and Reiki Master Teacher. Relax with deep-stretch Yin Yoga and a guided full-body meditation, with optional organic aromatherapy for a rich, multi-sensory experience. This session rebalances your nervous system, inviting deep relaxation and rejuvenation.
Ojas Day Retreat Schedule:
10:00 AM – Check-in & tour, with a vitality juice/tea and fruit welcome.
11:30 AM - 1:00 PM – Sound Healing Experience, immerse yourself in soothing frequencies.
1:00 PM - 2:30 PM – Ojas Lunch: A specially curated, vegan & gluten-free meal designed to nourish and restore.
2:30 PM - 5:30 PM – Intention Ritual & a healing soak in our mineral pools.
6:00 PM - 7:00 PM – Yoga & Deep Relaxation to close the day, featuring gentle stretches and calming practices.
Yoga mat provided *
Reiki Healing Session
Enhance your retreat with a healing Reiki session available Wednesday, January 15th & Thursday, January 16th. Limited time slots available. We will email/contact you to book your Reiki time slot.
Reiki Healing Session (1-hour session)
Immerse yourself in the restorative practice of Reiki, rooted in early 20th-century Japan by Dr. Mikao Usui. Reiki channels universal life energy to help restore balance and well-being, calming the nervous system and harmonizing your energy centers. Experience deep relaxation with optional sound therapy and organic aromatherapy.
Ticket to the Day Retreat is not necessary for a Reiki session. It also includes Day Pass Ritual Pool access and yoga.
Can’t make the full retreat?
Join us for Soak & Stretch
Join us for a Soak & Stretch and enjoy access to the Mineral Pool and Wednesday evening yoga class or Thursday morning yoga class.
Event Venue & Nearby Stays
Jacumba Hot Springs Hotel, 44500 Old Highway 80, Jacumba Hot Springs, United States
USD 39.19 to USD 151.23
