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Learn to prevent, improve, and manage your back pain with OhioHealth Spine Wellness.About this Event
Join us for this 6-week class on Monday mornings from September 22nd through October 27th.
Learn to prevent, improve, and manage your back pain with OhioHealth Spine Wellness. This program, created by physical therapy and exercise physiology, will discuss common spine injuries and their causes. Implement techniques to improve spine health through stress reduction, improved mobility, flexibility, and strength.
Agenda
🕑: 11:30 AM - 12:15 PM
This is a 6-week course on Monday mornings, September 22nd - October 27th
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Event Venue & Nearby Stays
Hilliard/Ray Patch Family YMCA - YMCA of Central Ohio, 4515 Cosgray Road, Hilliard, United States
Tickets
USD 25.00
